A light lunchtime workout for Ladies, involving stretching, strength training, and core workout.
It is designed to give you a great pick me up, but NOT get all sweaty!
All fitness levels are welcome!
Dates: Sep 06 to Dec 09, 2016
Size: Up to 40 Participants
Meeting Times
Class Offered Meeting Times| Day | Time | Location | | Tue | 12:00 p.m. - 12:45 p.m. | Exercise Studio |
| Thu | 12:00 p.m. - 12:45 p.m. | Exercise Studio |
Schedule
Schedule| Date | Time | Location |
|---|
| Sept. 6, 2016 | - | Exercise Studio |
| Sept. 8, 2016 | - | Exercise Studio |
| Sept. 13, 2016 | - | Exercise Studio |
| Sept. 15, 2016 | - | Exercise Studio |
| Sept. 20, 2016 | - | Exercise Studio |
| Sept. 22, 2016 | - | Exercise Studio |
| Sept. 27, 2016 | - | Exercise Studio |
| Sept. 29, 2016 | - | Exercise Studio |
| Oct. 4, 2016 | - | Exercise Studio |
| Oct. 6, 2016 | - | Exercise Studio |
| Oct. 11, 2016 | - | Exercise Studio |
| Oct. 13, 2016 | - | Exercise Studio |
| Oct. 18, 2016 | - | Exercise Studio |
| Oct. 20, 2016 | - | Exercise Studio |
| Oct. 25, 2016 | - | Exercise Studio |
| Oct. 27, 2016 | - | Exercise Studio |
| Nov. 1, 2016 | - | Exercise Studio |
| Nov. 3, 2016 | - | Exercise Studio |
| Nov. 8, 2016 | - | Exercise Studio |
| Nov. 10, 2016 | - | Exercise Studio |
| Nov. 15, 2016 | - | Exercise Studio |
| Nov. 17, 2016 | - | Exercise Studio |
| Nov. 22, 2016 | - | Exercise Studio |
| Nov. 24, 2016 | - | Exercise Studio |
| Nov. 29, 2016 | - | Exercise Studio |
| Dec. 1, 2016 | - | Exercise Studio |
| Dec. 6, 2016 | - | Exercise Studio |
| Dec. 8, 2016 | - | Exercise Studio |