A light lunchtime workout for Ladies, involving stretching, strength training, and core workout.
It is designed to give you a great pick me up, but NOT get all sweaty!
All fitness levels are welcome!
Dates: Sep 09 to Sep 09, 2015
Size: Up to 40 Participants
Meeting Times
Class Offered Meeting Times| Day | Time | Location | | Wed | 12:00 p.m. - 1:00 p.m. | Exercise Studio |
Schedule
Schedule| Date | Time | Location |
|---|
| Sept. 9, 2015 | - | Exercise Studio |