Spin class provides a fun, hour-long cardiovascular workout that includes strength, core and stamina training all while riding along to upbeat music. No prior experience necessary: all are encouraged and more than welcome to come!
Dates: Sep 21 to Sep 21, 2015
Size: Up to 18 Participants
Meeting Times
Class Offered Meeting TimesDay | Time | Location | Mon | 5:20 p.m. - 6:20 p.m. | Exercise Studio |
Schedule
ScheduleDate | Time | Location |
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Sept. 21, 2015 | - | Exercise Studio |