Students in this class will learn how to use the tools they have to defend themselves and gain confidence. Cardio and flexibility will be emphasized.
Dates: Feb 10 to Feb 10, 2016
Size: Up to 20 Participants
Meeting Times
Class Offered Meeting TimesDay | Time | Location | Wed | 6:30 p.m. - 7:30 p.m. | Exercise Studio |
Schedule
ScheduleDate | Time | Location |
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None Yet |