Students in this class will learn how to use the tools they have to defend themselves and gain confidence. Cardio and flexibility will be emphasized.
Dates: Sep 09 to Sep 09, 2015
Size: Up to 20 Participants
Meeting Times
Class Offered Meeting Times| Day | Time | Location | | Wed | 6:30 p.m. - 7:30 p.m. | Exercise Studio |
Schedule
Schedule| Date | Time | Location |
|---|
| Sept. 9, 2015 | - | Exercise Studio |