Students in this class will learn how to use the tools they have to defend themselves and gain confidence. Cardio and flexibility will be emphasized.
Dates: Sep 14 to Nov 30, 2016
Size: Up to 20 Participants
Meeting Times
Class Offered Meeting Times| Day | Time | Location | | Wed | 6:30 p.m. - 7:25 p.m. | Exercise Studio |
Registration
Registration is not available.
Schedule
Schedule| Date | Time | Location |
|---|
| Sept. 14, 2016 | - | Exercise Studio |
| Sept. 21, 2016 | - | Exercise Studio |
| Sept. 28, 2016 | - | Exercise Studio |
| Oct. 5, 2016 | - | Exercise Studio |
| Oct. 12, 2016 | - | Exercise Studio |
| Oct. 19, 2016 | - | Exercise Studio |
| Oct. 26, 2016 | - | Exercise Studio |
| Nov. 2, 2016 | - | Exercise Studio |
| Nov. 9, 2016 | - | Exercise Studio |
| Nov. 16, 2016 | - | Exercise Studio |
| Nov. 23, 2016 | - | Exercise Studio |
| Nov. 30, 2016 | - | Exercise Studio |