Students in this class will learn how to use the tools they have to defend themselves and gain confidence. Cardio and flexibility will be emphasized.
Dates: Sep 30 to Sep 30, 2015
Size: Up to 20 Participants
Meeting Times
Class Offered Meeting TimesDay | Time | Location | Wed | 6:30 p.m. - 7:30 p.m. | Exercise Studio |
Schedule
ScheduleDate | Time | Location |
---|
Sept. 30, 2015 | - | Exercise Studio |