Students in this class will learn how to use the tools they have to defend themselves and gain confidence. Cardio and flexibility will be emphasized.
Dates: Sep 30 to Sep 30, 2015
Size: Up to 20 Participants

Meeting Times

Class Offered Meeting Times
DayTimeLocation
Wed6:30 p.m. - 7:30 p.m.Exercise Studio
Registration
Registration is over.

Schedule

Schedule
DateTimeLocation
Sept. 30, 2015 - Exercise Studio