An hour-long workout for women - designed to target different specific muscle groups with every class. Power Hour utilizes a combination of cardio, Tabatha, Pilates, free weights, and party music to keep things challenging, upbeat and fun.
Dates: Nov 09 to Nov 09, 2015
Size: Up to 40 Participants
Class Offered Meeting Times
|Mon||8:50 p.m. - 9:50 p.m.||Exercise Studio|