An hour-long workout for women - designed to target different specific muscle groups with every class. Power Hour utilizes a combination of cardio, Tabatha, Pilates, free weights, and party music to keep things challenging, upbeat and fun.
Dates: Jan 21 to Jan 21, 2016
Size: Up to 40 Participants
Class Offered Meeting Times
|Thu||7:40 p.m. - 8:40 p.m.||Exercise Studio|