An hour-long workout for women - designed to target different specific muscle groups with every class. Power Hour utilizes a combination of cardio, Tabatha, Pilates, free weights, and party music to keep things challenging, upbeat and fun.
Dates: Apr 04 to Apr 04, 2016
Size: Up to 30 Participants
Meeting Times
Class Offered Meeting TimesDay | Time | Location | Mon | 8:50 p.m. - 9:50 p.m. | Exercise Studio |
Schedule
ScheduleDate | Time | Location |
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None Yet |