An hour-long workout for women - designed to target different specific muscle groups with every class. Power Hour utilizes a combination of cardio, Tabatha, Pilates, free weights, and party music to keep things challenging, upbeat and fun.
Dates: Sep 12 to Dec 07, 2016
Size: Up to 40 Participants
Meeting Times
Class Offered Meeting Times| Day | Time | Location | | Mon | 4:10 p.m. - 5:15 p.m. | Exercise Studio |
Registration
Registration is not available.
Schedule
Schedule| Date | Time | Location |
|---|
| Sept. 12, 2016 | - | Exercise Studio |
| Sept. 19, 2016 | - | Exercise Studio |
| Sept. 26, 2016 | - | Exercise Studio |
| Oct. 3, 2016 | - | Exercise Studio |
| Oct. 10, 2016 | - | Exercise Studio |
| Oct. 17, 2016 | - | Exercise Studio |
| Oct. 24, 2016 | - | Exercise Studio |
| Oct. 31, 2016 | - | Exercise Studio |
| Nov. 7, 2016 | - | Exercise Studio |
| Nov. 14, 2016 | - | Exercise Studio |
| Nov. 21, 2016 | - | Exercise Studio |
| Nov. 28, 2016 | - | Exercise Studio |