An hour-long workout for women - designed to target different specific muscle groups with every class. Power Hour utilizes a combination of cardio, Tabatha, Pilates, free weights, and party music to keep things challenging, upbeat and fun.
Dates: Sep 10 to Sep 10, 2015
Size: Up to 40 Participants

Meeting Times

Class Offered Meeting Times
DayTimeLocation
Thu8:50 p.m. - 9:50 p.m.Exercise Studio
Registration
Registration is over.

Schedule

Schedule
DateTimeLocation
Sept. 10, 2015 - Exercise Studio