An hour-long workout for women - designed to target different specific muscle groups with every class. Power Hour utilizes a combination of cardio, Tabatha, Pilates, free weights, and party music to keep things challenging, upbeat and fun.
Dates: Sep 10 to Sep 10, 2015
Size: Up to 40 Participants
Meeting Times
Class Offered Meeting Times| Day | Time | Location | | Thu | 8:50 p.m. - 9:50 p.m. | Exercise Studio |
Schedule
Schedule| Date | Time | Location |
|---|
| Sept. 10, 2015 | - | Exercise Studio |