Students in this class will learn how to use the tools they have to defend themselves and gain confidence. Cardio and flexibility will be emphasized.

Current Offerings

There are no current offerings for this class.

Past Offerings

DateTimeStatusClass Size
Sep 14 to Nov 30, 2016 Wed at 6:30 p.m.
Completed20
Apr 27, 2016 Wed at 6:30 p.m.
Completed20
Apr 20, 2016 Wed at 6:30 p.m.
Completed20
Apr 13, 2016 Wed at 6:30 p.m.
Completed20
Apr 06, 2016 Wed at 6:30 p.m.
Completed20
Mar 30, 2016 Wed at 6:30 p.m.
Completed30
Mar 23, 2016 Wed at 6:30 p.m.
Completed18
Mar 16, 2016 Wed at 6:30 p.m.
Completed30
Mar 02, 2016 Wed at 6:30 p.m.
Completed20
Feb 24, 2016 Wed at 6:30 p.m.
Completed20
Feb 17, 2016 Wed at 6:30 p.m.
Completed20
Feb 10, 2016 Wed at 6:30 p.m.
Completed20
Feb 03, 2016 Wed at 6:30 p.m.
Completed20
Jan 27, 2016 Wed at 6:30 p.m.
Completed20
Jan 20, 2016 Wed at 6:30 p.m.
Completed20
Nov 18, 2015 Wed at 6:30 p.m.
Completed20
Nov 11, 2015 Wed at 6:30 p.m.
Completed20
Nov 04, 2015 Wed at 6:30 p.m.
Completed20
Oct 28, 2015 Wed at 6:30 p.m.
Completed20
Oct 21, 2015 Wed at 6:30 p.m.
Completed20
Oct 07, 2015 Wed at 6:30 p.m.
Completed20
Sep 30, 2015 Wed at 6:30 p.m.
Completed20
Sep 23, 2015 Wed at 6:30 p.m.
Completed20
Sep 16, 2015 Wed at 6:30 p.m.
Completed20
Sep 09, 2015 Wed at 6:30 p.m.
Completed20